This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally and physically. You will learn some simple stress busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms – home, family, social and work.
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How to improve CRM and tap your audience
Cashing in on Agile: The one thing a PMO can do to really add value